It's already February and for those of you who know how time flies, swimsuit season will be here before we know it. Have you kept up with your fitness goals for 2013? Or, have you fallen a little flat? Well, we have just the health video for you if you want to get fit, lose weight, and have a great time doing it!
Ilyse Baker, a LA-based dance fitness and health guru and founder of Dancinerate, is sharing her knowledge and popular classes with everyone around the world. Dancinerate™: Burn with the Beat, now on DVD, is what LA crowds and celebs like Lee Ann Rimes have been raving over for years.
"I teach my Dancinerate™ program all over Los Angeles, however wanted to share it with the world," said Baker. "The feedback has been incredible. With the DVD being out just 1 month, it was already named "Top 6 Fitness DVDs to Get You in Shape at Home" from Glamour Magazine."
Dancinerate™: Burn with the Beat is broken down into two separate workouts, one that focuses on the upper body and the other
on the lower body.
• Sexy Broadway Jazz is a 20 minute upper body workout that fuses three styles of dance into one
challenging workout: ballet, modern dance and jazz. This workout will lengthen your muscles,give you better posture and tighten and tone.
• Hip Hop Funk focuses on the lower body,
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