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Detoxing the body is not a trend or new fad. Cultures around the world have been practicing this treatment for centuries and rightfully so. Europeans practiced a technique known as dry skin brushing, to remove toxins accumulated in dead skin cells and enhancing circulation. The Chinese practiced cupping to stimulate the blood, free blockages and prevent stagnation. The ancient Egyptians and Greeks used colonic irrigation to gently clear the colon of toxins which could be reabsorbed back into the body. Detoxing your body is beneficial.

Today, more than ever, flushing your system is important because of the alarming substances your body is forced to absorb on a daily basis. Living in heavily polluted environments and eating foods packed with chemicals and preservatives are just a few ways your body is exposed to toxins it cannot rid itself of. Ridding your body of toxins that make you feel sluggish, sick and vulnerable to disease can be accomplished by cleansing your system of those substances that are keeping it from working efficiently.

To read four helpful ways to cleanse your body of harmful toxins by clicking on the following link.

http://wp.me/p25ymO-2Id

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1. Katie Perera

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