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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

I am sitting on the patio with a nice "hot" cup of coffee. Relaxing. I have found that on the weekends I still get up early to have some "me time". It isn't that long but it sure help to rasie my mood for the day. This is usually when I can really enjoy some of the blogs I read, comment, etc. Don't forget to take time for yourself. I really feel that a healthy family starts with a healthy mom. Could I be healthier, you bet, but I keep trying. Enjoy that morning cup of coffe or tea.

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