ADVERTISEMENT

So glad it is Friday.  This has been a busy week with highs and lows.  I spent the week at my boys school co-chairing the book fair so my house is in a little bit of disarray.  So I will be spending this weekend getting things back in order.

My workouts this week felt labored, I think my legs were hoping for a few extra rest days after my half marathon last Saturday.  My runs felt as though I was going in slow motion, so I didn’t push it just ran the best I could.

This week marks the last week for the Spring Bootie Buster Challenge.  This has been a fun challenge.  In this challenge I chose the workouts and received one point for every 10 minutes of exercise.  I also received a point if I ate the correct amount of fruits and veggies for the day and drank the correct amount of water.  This was a good challenge to hold me accountable to my workouts and healthy eating. 

 

Workouts for the week

Saturday

  • Martian Half Marathon completed in 1 hour 54 minutes!! WooHoo!! Still very happy about this!

Sunday

  • Rest Day (see I gave my legs a day off)

Monday

  • Best Body Bootcamp Strength Workout A- my legs hated me on this workout.  The workout was 5 full reps followed by 5 pulse reps, 10 pulse reps, 15 pulse reps repeated 3 times per exercise.  Exercises were focused on legs and arms.  My legs were screaming but they made it through.

Tuesday

  • 5 mile run in 44 minutes 29 seconds and Best Body Bootcamp Ab workout.  I was so happy to be outside on a nice spring evening for this run but my legs felt like heavy weights.  I felt like my run was very slow but when I got home and checked my pace found out I didn’t do too bad.

Wednesday

  • Best Body Bootcamp Strength Workout B-this was a full body strength workout and it felt good.  It was another nice spring day and the boys had no school so we took a nice walk on some local trails

Thursday

Friday

  • Best Body Bootcamp Strength Workout C-This one was similar to Monday’s workout with 5 full reps followed by 5 pulses, 10 pulses and 15 pulses repeated 3 times per exercise, luckily this one focused mostly on arms so my legs got a rest.

 

 

How did your workouts go this week?  Any favorite workouts?

Views: 13

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Our newest members. Join us + 23,000 fellow mom bloggers

ADVERTISEMENT

MBC CUTIES

Our current cutie was uploaded by Stephanie WentworthUpload a photo of your cutie. They may be featured here. See all of the cuties.

Our Latest Food, Travel & Lifestyle Posts

Has Blogging Become One Big Chore?

Have you ever looked at your blog’s dashboard and whimpered to yourself, “Oh, I just cannot in any way, shape, or form write a blog post today?”

We have all been there, right? Or, is it just me?

After eight years of blogging I have whimpered that more times than I…

How to Get Your Kids to the Dentist Without Tears, Tantrums or Throwing

Growing up, you might remember a time in your life when the only thing scarier than the boogeyman was your dentist. Over the years, you grew to appreciate your dentist and his or her service to your dental health, however, it did take you some time to grow into that mentality. Give your kids a…

ADVERTISE

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service