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Evidence indicates that foods high in protein and antioxidants (fruits and vegetables in particular) can have anti-aging effects. Eat lots of fresh vegetables and fruits, especially berries. Drink green tea. Begin juicing!

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Okay, Okay by Fred Krebsbach

In November 1968, Fred Krebsbach had just turned twenty-one, he had finished his education with a tech degree in engineering, and was looking forward to a bright future. However the US military had other plans, the war in Vietnam needed soldiers and he was called up for draft.

Before…

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