Essential Elements for Staying Fit on a Budget

I don't spend tons of cash on a fancy gym membership and shiny work-out equipment doesn't fill my front room.  But, still, I make exercise a priority. Why? Because it is the best method of prevention from physical and emotional illness. How? With these essential elements for staying fit on a budget.

For the entire article, click here.

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Tags: #fitforlife, #livethebestlife

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