Skin is an important organ in the body. It is the largest and most exposed body organ, so you ought to provide maximum care. The skin is affected by various internal and external factors. Internal factors include free radicals and other toxic compounds hindering its normal growth and cell turnover. Externally, the skin is exposed to damaging sun rays, harsh weather conditions, and other damaging elements. This often results in dry skin, scales and flaky appearance, which might be unsightly. With this said, developing an all-inclusive skin care regimen is of immense importance.
Dry skin is a common problem to many people. Drying of the skin can result during both winter and summer seasons. This is due to the prevailing environmental conditions. In the quest to answer questions on how to get rid of dry skin, you can come up with many resolutions. However, simple remedies that can be done at home should be prioritized. This is due to the minimal side effects and reduced chemical exposure compared to other regimens. Some of the home remedies to keep your skin hydrated include the following.
1. Use Of Milk
Milk is a common kitchen ingredient. However, only few people may be aware of its anti-inflammatory properties. Dry skin can be as a result of inflammation from various environmental contacts. For an inflamed skin, therefore, milk can deliver the best results. Besides this, milk can improve the ability of the skin to retain moisture. To apply this, use a washcloth to apply warm milk to the dry area. Repeating this procedure for a week, 3 or 4 times will produce the expected results.
A sunscreen is possibly the easiest procedure on how to get rid of dry skin. Extensive sun exposure often results to dry skin. Therefore, applying a protective coat should help relieve these symptoms and additionally prevent sequential exposure. When searching for one, consider a light product with an SPF value of above 30. Apply the sunscreen at least 15 minutes before leaving the house. Also, reapply the sunscreen at your on felt intervals.
3. Use Of Olive Oil
Olive oil provides some of the essential nutrients to the skin. It contains a lot of antioxidants and fatty acids that are essential for the skin production of moisturizing substances. Therefore, besides providing soothing effects, olive oil helps in moisturizing the skin. With this said, ensure that you apply olive oil after every bath. Massage the affected areas gently in a circular motion.
Honey is probably one of the best dry skin care resolutions when dealing with dry skins. Honey contains antioxidant and antimicrobial properties that provide immense protection to the skin. It also retains moisture within the skin cells for a lengthy period. Like other dry skin care products, it is recommended that you apply after taking a shower.
5. Coconut Oil
Coconut oil could be the missing ingredient in your skin care routine when it comes to maintaining healthy skin. Several studies have confirmed that coconut is good for the skin. It works by replenishing the amount of moisture lost in the body. This routine is normally undertaken overnight. You should apply the coconut oil on your body before going to sleep.
Avocado has internal and external factors that make it suitable for dry skin treatment. Frequent use of avocado results in a smooth and silky skin due to the high vitamin A content. For internal benefits, include avocado in your diet, for external, mash the fruit till it becomes pasty. You should then apply the paste on the dry area. Leave the paste for around 15 minutes before washing it off. For best results, you can do this twice a week.
7. Drinking Plenty Of Water
This is a common home remedy to many people experiencing this issue. Water is not only good for your health but also the health of your skin. Probably, this could be the easiest way to hydrate the skin from inside. Bearing this in mind, it is recommended that you take up to eight cups of water per day. This will promote circulation and overall skin health.
8. Avoid Long And Hot Showers
Long showers with hot water can have a damaging effect on your skin. Additionally, drying your skin with a rough cloth or towel may lead to excessive loss of moisture. Therefore, you should conduct short showers using lukewarm water for an effectively hydrated skin.
Maintaining the healthy status of your skin can be quite daunting. Especially with the increasing beauty skin products available in the market, you will find it daunting to select the best product to include in your skin regimen. Make a prudent choice of consulting a dermatologist or skin care expert when searching for ways to maintain a hydrated skin.