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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Compromises have no place in our lives when it comes to our health and well-being. There is only one person who truly benefits from the gambles and terribly bad choices we make. Yep, and that really scary Dude is the Grim Reaper. Compromising your health isn't a risk you can afford to take.

Sometimes we make poor judgments based on common fear. As much as we know eating organic, for example is healthier, many households simply don’t because it’s too expensive. That’s why junk food proves more of an option or purchasing packaged, processed food latent with chemicals instead. Buying organic, however, doesn’t have to cost your first born if you know what to look for and how to shop for it. Here are some helpful tips for making the best of your food budget and providing the kind of healthy foods you and your family needs.
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