ADVERTISEMENT

Advertisement

Backpack Misuse Can Lead to Long-Term Health Problems or Injuries

As your kids are heading back to school and stuffing their backpack full of school supplies and books, it is important for parents to make sure that their backpack isn’t too heavy.  Did you know that most children carry their backpack improperly? Misusing a backpack and wearing it improperly can lead to long-term health problems or injuries.  According the WebMd, your child’s backpack shouldn’t weigh more than 15% to 20% of your child’s body weight. For example, a child who weighs 100 lbs shouldn’t carry more than 20 pounds in their backpack.  This includes all of your child’s of books, supplies, and their belongings.  A textbook typically weighs between 3 and 4 pounds.  If your child is carrying several books in the backpack, your child could easily go over their maximum weight limit.  If you child is constantly carrying around a backpack that is too heavy, your child could be at risk for potential neck, shoulder, or back problems.

Continue Reading Backpack Misuse Can Lead to Long-Term Health Problems or Injuries at Uplifting Families.

Views: 14

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

FOLLOW US

OUR BLOG

Ivory Clasp Reviews and Influencer Testimonials + OFFER

Mom Bloggers Club members recently reviewed subscription service Ivory Clasp's designer handbags on Instagram. For just $45 a month, you will receive a designer handbag valued at $100 or more.

See what they had to say:

The Glam Mom, …

OUR DAILY PINS

Advertisement

© 2017   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service