ADVERTISEMENT

Backpack Misuse Can Lead to Long-Term Health Problems or Injuries

As your kids are heading back to school and stuffing their backpack full of school supplies and books, it is important for parents to make sure that their backpack isn’t too heavy.  Did you know that most children carry their backpack improperly? Misusing a backpack and wearing it improperly can lead to long-term health problems or injuries.  According the WebMd, your child’s backpack shouldn’t weigh more than 15% to 20% of your child’s body weight. For example, a child who weighs 100 lbs shouldn’t carry more than 20 pounds in their backpack.  This includes all of your child’s of books, supplies, and their belongings.  A textbook typically weighs between 3 and 4 pounds.  If your child is carrying several books in the backpack, your child could easily go over their maximum weight limit.  If you child is constantly carrying around a backpack that is too heavy, your child could be at risk for potential neck, shoulder, or back problems.

Continue Reading Backpack Misuse Can Lead to Long-Term Health Problems or Injuries at Uplifting Families.

Views: 14

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Our newest members. Join us + 23,000 fellow mom bloggers

ADVERTISEMENT

MBC CUTIES

Our Latest Food, Travel & Lifestyle Posts

Shopping for Furniture Online is Easier than You Think

Family-owned and operated for more than 65 years, Goedeker’s, has had one goal in mind, to provide the best possible service and the best possible prices to everyone, all of the time. Hard work, determination, and an unshakable sense of faith built Goedekers.com into…

The Top Dental Insurance Companies and Why

Dental insurance is necessary to maintain proper dental health and in case of dental emergencies. Dental infections, injuries, and other dental emergencies can happen without warning. Out-of-pocket (OOP) emergency dental costs can be quite costly, depending on your specific situation. The cost of…

ADVERTISE

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service