If you are have the first signs of pregnancy, you are pregnant or planning a pregnancy…CONGRATULATIONS!!! They are momentos which are magical and unique for all, and as a mother I would like to tell …

If you are have the first signs of pregnancy, you are pregnant or planning a pregnancy…CONGRATULATIONS!!! They are momentos which are magical and unique for all, and as a mother I would like to tell you about the benefits of including Extra Virgin Olive Oil from Oil&Life(EVOO) in yours and your babys diet.

 

I think the decision on having a baby is the most important in a womans life and of course, in the partners life aswell. You have a big challenge ahead of you!!!!

 

When we make the decision to get pregnant or we are already there, we become very sensitive, the experts say its our hormones, and yes they can influence you, but I think it is to do with something more. A natural instinct is born within us, to protect our baby. It’s 9 months of continual changes, new sensations and to feel the heart beat and movements of your baby inside of you is indescripable.

It’s  amazing isn’t it?
And it all begins with looking after yourself, we are the only connection with our baby, the only means of it recieving food, our child depends on us, we need to have good nutrition so that it can be transmited to our baby and it is born healthy and strong with as few as problems as posible in its development. If we eat badly, we decrease the number of antioxidants that the baby recieves and in the future they may become obese, have high blood pressure or diabetes.
The basis of our health is our food, a good prevention is in a good diet, above all in a pregnancy which is “guaranteed health” for our baby now and in the future.

 


WHY IS EXTRA VIRGIN OLIVE OIL IMPORTANT DURING PREGNANCY?

It has been scientifically prooven that EVOO is the basis of the mediterranean diet, which is very beneficial for our health, it helps prevent heart problems, high blood pressure…it is also a 100% natural product that contains  so many health benefits.
We would like to highlight these particular health benefits in EVOO:

 

  • Essential fatty polisaturated fats: Our body can’t produce them by themselves, we need to aport them through our food intake. If we take them during our pregnancy, we will be able to transmit them to our baby.

 

  • Vitamin E: which helps protect us against insufficient antioxidants, that is why it is important to take it during pregnancy. It helps maintain the babys nervous system until it is completely formed, reducing the risk of a malformation.

 

Labour is the most important moment, after 9 months, at last we see our babies face!!

 

There’s a real mix of emotions!!

 

That moment is also very important for our child. The experts say it is the most delicate moment they come across. The baby suffers from a lot of stress. They pass from a stage of protection to a stage of being exposed to the outside world, and they can even lose weight. That is why it is important to take lots of Vitamin E, because in that way the baby will be better prepared to confront the antioxidants in the outside world.

HEALTHY MOTHER, CHILD HEALTHY. Pregnancy MUST HAVE GOOD HABITS OF LIFE AND GOOD EATING HABITS

 

 

WHAT EVOO IS MOST BENEFICIAL?

The EVOO that is found in extra virgin olive oil and reserved chilled at a temperature of 18-20 degrees celsius. Why? Because thats how the oil maintains most of its antioxidants. EVOO from Oil&Life is produced in this way with the precise temperature. In this way remaining nearly intact all of its healthy properties.


HOW CAN YOU TAKE VITAMIN E?

 

  • In a salad dressing it with EVOO from Oil&Life
  • At breakfast with a piece of bread.

It’s easy really to transmit antioxidants to our children, isn’t it? And in this way we take responsibility for our children’s health and we avoid future health problems.
Also studies have prooven that women that take EVOO during pregnancy their children later grow taller and they have a better development in behavioural skills.

WHAT MORE CAN YOU ASK FOR FROM A FEW DROPS OF EVOO?

 

You have a healthier food intake and your childs health will benefit from it.

There exists a lot of health supplements with this vitamin, however I feel that the natural option is the better than a product that contains chemicals, especially when we are talking about your childs health. Health supplements can NEVER replace a good healthy diet.
Look after yourself, your child deserves it!
You can share this information with your friends.

 

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Note: if you have any doubts, consult with your doctor.

 

Your Health is Your Wealth

 

BY ANDREA ROMERO

Views: 15

Tags: EXTRA, FROM, OF, OIL, OIL&LIFE, OLIVE, PREGNANCY, PREGNANT, SIGNS, VIRGIN

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