Lisa Benest MD's Blog (2)

Feed Your Skin for a Healthier You!

Evidence indicates that foods high in protein and antioxidants (fruits and vegetables in particular) can have anti-aging effects. Eat lots of fresh vegetables and fruits, especially berries. Drink green tea. Begin juicing!

Click here for more information.

Added by Lisa Benest MD on December 29, 2011 at 1:07am — No Comments

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