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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

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Niamh Murphy's Blog (2)

Maternity Wear Tips For 1st Time Mums

Bringing a child into this world is rightly considered to be one of the toughest things anyone can do in their life. Having a developing baby inside one’s womb places extra strain on a woman’s body, not just in terms of the extra weight that needs to be carried. There is a greatly increased…

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Added by Niamh Murphy on April 26, 2017 at 9:30am — No Comments

Paleo - The Food Of the Future Inspired By The Past

A great number of different diets have taken the world by storm. Some seem absurd while others seem entirely plausible. Each diet aims at weight loss or at health. One of these diets however stands out and this is none other than the 'Paleo diet’.

WHAT IS A PALEO…

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Added by Niamh Murphy on January 10, 2017 at 3:43am — No Comments

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