Want to bust through a workout or weight loss plateau? You have to try Tabata. What the heck is “Tabata?” you may ask. It is an exercise protocol invented by Dr. Izumi Tabata and his team at the National… Continue
Added by Coach Jenn on May 12, 2010 at 1:59pm —
My little baby is growing up! I’ve been really holding on to him being my baby. He’s my last – no more babies in this family for 20 more years (pray to God), so it’s been really REALLY hard on me. I’m letting go – I’ve come to the point where I can now focus on him growing up instead of freaking out about not being able to baby him anymore. I mean – hell yeah, I’m still going to baby him, but I have to let him assert his independence. Toddlers are like teenagers – they’re all trying to… Continue
Added by My Momma Drama on May 11, 2010 at 1:07pm —
The best parenting help in the world would be if each toddler came with an individual owner's manual to assist parents in the trying times of toddlerhood. Sure there is plenty of helpful advice out there from other moms and dads and professionals, but every child is different, with a different temperament so usually parents end up on a trial and error basis when using parenting help to assist in raising their toddler. Much of parenting is trial and error and not giving up until you find the… Continue
Added by Michel Jayne Bigardi on April 23, 2010 at 5:02am —
There are many areas pertinent to dog wellness but the one that is beneficial to having an obedient dog is obedience training. Obedience training is an essential ingredient to a good dog-human relationship, and creates a happy, healthy relationship between… Continue
Added by Michel Jayne Bigardi on April 16, 2010 at 4:00am —
Added by Jean Carroll on February 7, 2010 at 3:30am —
Ardyss International has amazing skincare products, nutritional products and garments for men and women to help with back alignment to resolving body issues. Many people have not heard of Ardyss International. Do you know all the products that Ardyss International have to offer? The Ardyss International garment "Body Magic" is the most popular because it enable people to have the body that they want without pills or surgery. But, Ardyss International has so many other best kept secrets.… Continue
Added by Tara Williams on February 1, 2010 at 5:47pm —
"Mom, Dad's a boy, he has a peanut!" What you may ask yourself is my 2 year old talking about? Well, lets just say our 2 year old, like all 2 year olds I know,likes to follow us absolutely EVERYWHERE we go. This includes the bathroom, the shower, the closet... you get the picture, there is no hiding anything from this kid. SO, today I just need to take a second and share some of the Gabi-isms that make her so special. I may even make you privy to some of our Bella-isms. Here are a few from… Continue
Added by Deborah A Cruz-Beck on January 23, 2010 at 12:34am —
I am looking for people that keep their options open about making money from home. If you are in Georgia,Florida,South Carolina,Virgina, Maryland, Washington D.C.,California,Arizona,North Carolina. Mandura is an amazing business opportunity that has low start- up costs. Mandura has an amazing comp plan, training, system and leadership. The products that Mandura has is Mandura Juice and being released in Jan, 2010 is Mandura Trim. Mandura is a MLM company that is a ground floor opportunity.… Continue
Added by Tara Williams on December 21, 2009 at 10:39pm —
MLM is an acronym for “multilevel marketing,” and is also known as network marketing. MLM is not a business type it is a way to conduct your business.
MLM companies are not from other companies that manufacture or distribute products. The key difference is in the way MLM companies advertise and distribute their products or services.
Instead of doing their own advertising and having their own sales staff, MLM companies pay independent distributors to sell product. Sales are… Continue
Added by Tara Williams on December 13, 2009 at 2:30am —
This weekend me, the kids, and the boyfriend braved the crazy cold weather to watch the Little Rock Christmas Parade (after being FORCED to watch the crappy Jacksonville Christmas Parade because my daughter's band chose to partake) which is a component of our holiday tradition
that we continue to maintain.
At some point near the end, my six year old, could not wait to go pee. So the boyfriend did the honorable thing and volunteered to… Continue
Added by Anasthia on December 9, 2009 at 12:30pm —
While our bun is still in the oven, I've watched enough TV to know that babies need diapers. Even though we did build an impressive fence in the backyard I have been instructed that, "No, the baby can not roam free in the backyard to do his business!!" In light of that, our friends at Hey It's Free found a deal to snag some free diapers. Give it a looksie if your backyard idea "back"fired on you too. :) Click below:…
Added by Newly Parents on November 4, 2009 at 8:30pm —
I found this wonderful site, GNC Web Creations
, that has helped me so much with my website.
You see, I was one of those that thought, If I make it they will come. I was sorely mistaken.
I didn't have a clue what I was doing, nor did I have any money for specialized training. Just as I was becoming desperate, I ran across… Continue
Added by Sherry on September 30, 2009 at 5:17am —
Holy cow, I can't believe it. I've been nominated for the $10,000 quarterly prize at Team Beachbody. I could not have done it without the support of this wonderful community. Please take a moment to stop in and vote for me at the Team Beachbody Million Dollar Body Contest.
If you are not a member, You can sign up for free to vote too. Thanks for your support!…
Added by Coach Jenn on August 13, 2009 at 2:28pm —
This is the number one issue that I hear from moms in particular. You might think that you don't have time to workout and eat property, but you CAN find the time. Frankly, you MUST find the time for yourself! If you are not healthy and fit, your family can't count on you. Your work productivity will decrease, and you won't feel good about… Continue
Added by Coach Jenn on July 28, 2009 at 1:08pm —
I am one of the proud coaches for Mamavation. Read more and come join us to support the first mom to be selected.
Mamavation is a social experiment and weight loss campaign on twitter. Mamavation, like motivation, is an opportunity for one overweight mom to change her life and create a healthy lifestyle for her family. The Mamavation Mom will be supplied with a bonafide team of personal trainers, coaches, and… Continue
Added by Coach Jenn on July 28, 2009 at 12:53pm —
Being penis challenged, I have absolutely no idea why it seems near impossible for little boys to pee only in the toilet. One would think that the target is big enough. Most toilet seats are about 1.5 feet long, and about 6 inches wide; plenty of room to adequately catch a stream of kiddie pee, right? WRONG. I find pee all over the bathroom. It’s on the floor, sprinkled on the bathtub, and don’t even get me started on the collection of pee I ALWAYS find in puddles at the base of the toilet. It… Continue
Added by Mya James on May 28, 2009 at 9:57pm —
My son is 23 months old and we started potty training months back (around 18 months). He was on the younger side, but was showing signs of being ready that I didn't want to ignore. He started off being very interested in his potty, and would simply sit and read a book while I wondered and waited. Most of the time he would go pee or poop. We'd get so excited! We'd scream, jump, and praise him! Because he was younger, I didn't force it. Nothing like a training exercise; just time to time I'd try… Continue
Added by Mommy-momo on April 24, 2009 at 12:30am —
Your legs are a major muscle group, so it's no surprise that training them will get you big time results. Here are some of the best benefits you'll get from a good leg workout:
Melt fat from your body.
Your legs are a large part of your body, so each exercise literally moves your whole body. This is precisely why a good leg workout will fire up your metabolism to melt fat away. You'll burn more calories while exercising your legs than any other body… Continue
Added by Coach Jenn on April 9, 2009 at 7:58am —
It's been over 90 days now and I am just thrilled with the results of going through P90X. If you have not heard of P90X, it is a wonderful workout program designed to get you in the best shape of your life in 90 days.
P90X comes with 12 workouts with a 3 Phase workout plan and calendar along with a suggested diet plan. The goal is to keep your body guessing about what is coming next with the idea called "muscle confusion." Your body never gets used to one thing for two… Continue
Added by Coach Jenn on March 29, 2009 at 7:42pm —
Okay, so back in November, My almost two year old Joshua said he wanted to use the potty, I got so excited and I ran out and bout the toilet lid one because the actually potty potty did not go well with my older son. So I was like yeah Josh is seeing Lucas go and he will be potty trained in no time. So there were a few request but nothing, he would just sit and flush.So for Christmas, I got him the Elmo Potty dvd, He watched and watched and nothing.… Continue
Added by Feuza on March 11, 2009 at 12:30am —