All Blog Posts Tagged 'sleep' (109)

MUMS SHARE: AN A- Z OF THINGS MUMS WISHED THEY’D BEEN TOLD BEFORE MOTHERHOOD

In my 20 months of being a mum, I have been found frequently banging my head against a wall asking – how can all us smart, savvy individuals be found stumbling into this state of motherhood as if someone got a stick and poked us in both eyes with it, and as if it hadn’t been…

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Added by Talya Stone on February 11, 2015 at 7:30am — 1 Comment

The sleep thing – or lack of

While I was pregnant, amidst the numerous “oooh you’re glowing” niceties, I vaguely remember a couple of people smirking “get your sleep in while you can” at me.

I politely laughed it off, thinking yes yes – I know I’ll have to get up every few hours to feed. How hard can it…

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Added by Talya Stone on February 10, 2015 at 9:15am — No Comments

I'm stalking myself

I asked for - and received - a fitbit for Christmas. I thought it would make me move more throughout my day. And maybe it does. But what it has really done has made me obsessed with my sleep.



Every morning, I sync over my data and look at my sleep efficiency. I stare at the magenta areas: What is waking me…

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Added by Lauren Markman on February 10, 2015 at 6:33am — No Comments

Ode to my Snoring Husband

Oh Husband, I really do adore you.

The way you play with the kids, say you love me

well it really does make my heart sing.

What doesn’t make my heart go pitter patter  however

is,

your snoring

Your snoring my dear, sounds like a chainsaw….in my ear…

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Added by Erin Soto on February 3, 2015 at 11:18pm — 1 Comment

A curfew for your devices

My son got a new electronic device with all his Christmas loot. It's like a Fitbit for kids, so it tracks his physical activity throughout the day and gives him rewards and games to play. It's a great little device and he is excited about it.…

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Added by Lauren Markman on January 12, 2015 at 6:22am — No Comments

Why your baby isn't sleeping

The short answer: Because your baby isn't tired.



"But," you say to me, "He was tired at this time last night and it's been more than four hours since his last nap. He should be tired."…



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Added by Lauren Markman on January 7, 2015 at 6:23am — No Comments

5 Ways to Get a Better Night’s Sleep

It seems as if many people are obsessed with sleep. They post about it on social media, talk about it with friends and colleagues, and continually dwell on it. However, when it comes time to lie down in the evening and finally attain that one thing they’ve been thinking about all day, it doesn’t happen.

Sleepless nights are a problem for millions of Americans, and the ramifications of this are staggering. The lack of sleep contributes to less productivity, decreased well-being,…

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Added by MBC on November 20, 2014 at 4:00pm — No Comments

Things I've Learned This Week

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** I'm not sure what scares me more -- Ebola or the thought of having to use the toilet in my kids' bathroom.



** The best hair days always happen when you have absolutely NOWHERE to go.…



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Added by Jennifer Marshall on October 17, 2014 at 3:34pm — No Comments

Ten Tips for Tucking In and Ensuring your Kids Get the Rest they Need!

Mommy Masters welcomes Vitals.com, this month’s guest contributor, who has provided us with these fantastic tips for making sure your kids get the sleep they need.  I…

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Added by Ellie Hirsch on September 21, 2014 at 8:38am — No Comments

We've all got the blues

When I did my 100 book challenge last year, I would occasionally (and accidentally) get a large print book from the library. I'd crack it open, see all the large typeface and think, "Wow. That's kind of nice."…

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Added by Lauren Markman on September 15, 2014 at 6:31am — 2 Comments

Just five more minutes, Mom

As mentioned before, when it comes to mornings, I am awake and ready to go. This ability served me well in middle school and high school when I was responsible for getting myself awake, dressed and to school (via the bus or my own two feet) on time. I set my own alarm and I…
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Added by Lauren Markman on August 28, 2014 at 6:32am — No Comments

How are you sleeping?

It’s 2 a.m., you’ve finally dozed off, and have peacefully drifted into the land of a clean house and well behaved children (Let me clarify...this is in your dreams). All of a sudden, something arouses you to a conscious state. You lie there with your eyes still closed and assess the situation (we’re moms and intuitive dads...we can…

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Added by Joy & Marie on August 26, 2014 at 6:35pm — No Comments

How's He Sleeping?

When Joshua was between three and five months old, I was walking out of Panera with my Frozen Mocha in one hand, and lugging Joshua in his carrier in the other. I was admiring the energy of a little boy that appeared…

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Added by Joy & Marie on August 18, 2014 at 7:41pm — No Comments

At night I dream of sleep

There is a note in my baby book that scares me a little. My mother wrote it in the four-year-old section:

       NO NAPS!



The fact that it was in all caps with an exclamation point only underscores the frustration and hopelessness she must have felt around the situation. I mean, children are…

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Added by Lauren Markman on June 17, 2014 at 6:49am — No Comments

Things I've Learned This Week

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** It takes a village.  To raise a husband.



** The world is way too incredibly full of itself.



** Surprisingly, it's been 20 years since OJ got away…

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Added by Jennifer Marshall on June 13, 2014 at 5:42pm — No Comments

Waking up with bears

It is 6:10 am. Bear number one's alarm goes off. He ignores it and rolls over. About 10 minutes later, I attempt to wake bear number two. He asks me to go away and come back in five minutes.



I'm surrounded by bears.…

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Added by Lauren Markman on May 30, 2014 at 6:34am — No Comments

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