Losing extra body weight is the only way to stay fit & fine and in shape. Universally we love to be slim and trim but very few of us have the stamina to follow healthy weight loss plan. The 6 keys narrated here are globally proven tips for shedding unwanted body weight.
One of the most significant clues to healthy weight loss is doing and enjoying exercise. Once you start enjoying exercise, you will do your workout with ardent passion and diligence; it…Continue
Added by Pausali Das on January 8, 2017 at 5:30am — No Comments
Tomatoes smell exactly like summer sunshine. After years of eating anemic, mealy tomatoes from the grocery store, I was blissfully surprised when I first grew my own in college. I love the heft of a sun-ripened heirloom about ready to burst with all that sweetness and warmth.
I always have more than I could ever eat, and so saving their…Continue
Added by Meghan Throckmorton on November 8, 2016 at 1:45pm — No Comments
Sometimes when my husband has to work late, I give my son a special treat and let him watch a movie while he eats dinner. It's a rare event, but one that I can justify since most of our dinners are spent around the family table, eating and talking about our days. That together time at dinner is important to me, as it is one of the best parts of my day.…Continue
Added by Lauren Markman on November 7, 2016 at 7:12am — No Comments
With my Year of Nothing New Challenge just around the corner, my thoughtful husband bought me the most perfect early birthday present: A refurbished food processor. Up until this point, I always made Vegan Nut Cheeses in my blender. The poor machine would smoke and whine,…Continue
Added by Meghan Throckmorton on October 27, 2016 at 9:00pm — No Comments
A lovely evening of Pretty Little Liars watching with my Lil mama bought upon some great conversation and as I fell asleep last night this is what I thought of again. So I wanted to talk about it with you.
Here's is a BIG question...
Should I admit I don’ have all the answers? I don’t really know everything after all?
Would it be so terrible of me to actually “be human”?…Continue
Added by Mari Corona on August 28, 2016 at 4:49pm — No Comments
-You will never get your figure back
-You will always need more sleep
-You may develop bladder problems
-Your house will be a mess
-You will not be interested in sex
-Your boobs will sag…
Added by Mari Corona on August 19, 2016 at 8:56pm — No Comments
Hey everyone, I am revisiting this post I did some time ago because I heard a disturbing story on the radio last week that touched on kids sleeping with their parent(s), specifically what age is too old for them to climb into bed with you.
I originally posted this back in 2013!
I ran into this article today and it peaked my interest with a topic I've thought about for a while.This article in the Stir about …
Added by Mari Corona on August 12, 2016 at 8:33pm — No Comments
Hey everyone! Can you believe we are midway through July? Summer gives way to parents loosening up on some of there daily routines I thought I'd revisit one of my favorite topics, House Rules.
This is part of our kids journeys as they grow up but parents, let’s make things easier on ourselves. We need to learn to establish and…Continue
Added by Mari Corona on August 12, 2016 at 8:28pm — No Comments
In this Post: Clean eating with a little Paleo, a little gluten-free, and about 30 % wiggle room! Can this Junk Food Kid get it together? Can health food actually taste good? Come find out and see the recipes I used for week one.
Hello, dear ones! Well, I’m finally doing it…biting the bullet and coming clean.When…Continue
Added by Amber Dover on August 12, 2016 at 2:02am — No Comments
Every parent wants the best for their children. They can do anything for their children. When it comes to the food, children have the various tantrums for eating the healthy food. Today, most of the children love to eat the street and the junk food that can have the bad effect on their health. Sometimes it becomes very difficult for the parents to decide what to do and what not to. In this situation, you can take the help of the website like…Continue
Added by Karen Cole on April 28, 2016 at 4:35am — No Comments
In India, Ghee i.e. Clarified butter is indivisible part of diet. Special the premium diet. Its rich in fat and Unlike butter, it is a rich in vitamins and minerals including DHA.
Benefits of Ghee for babies:
1. Rich Source of…Continue
Added by Sapana Vibhandik on April 20, 2016 at 6:30am — No Comments
I get a great sense of satisfaction feeding my family healthy food. What’s an even greater sense of satisfaction is when my family is eating something healthy and they have no idea. Sometimes I quietly snicker and think to myself, haha, tricked you! Only if they knew what they were eating sometimes, I would probably be banned from the kitchen forever.
I was actually born with ice cream in my genetic…Continue
Added by Lauren Segal on February 21, 2016 at 9:41pm — No Comments
Added by Karla Gibbs on February 18, 2016 at 11:05am — No Comments
To eat and exercise right will benefit the rest of your day. Mornings begin by turning a light on. And what I do for the rest of the day can keep the light on or burn it out. Giving my morning a generous head start keeps my energy and attitude more positive for the rest of the day. I’m a morning person, but a LATE-morning person. I don’t do wondrous things first thing.
After I wake up, I make a sleepy, quiet trek across the house to the kitchen to start breakfast. I stay in my sleepy…Continue
Added by Katherine Baron on February 6, 2016 at 12:09am — No Comments
Anyone feel the same!?!
Please go find some yummy healthy treats to make for you, family, and friends over at A Glimpse Into This Life!
Added by Ericka on January 7, 2016 at 12:42pm — No Comments
I was on the hunt this weekend for a spinach soup that was hearty but not creamy and not full of noodles or other grain. We have been trying to cut back on the grain intake again and I had already had my share of creamy soups during the week (lots of pumpkin and creamy potato leek). Plus, we had purchased a big bag of spinach at the market last Sunday and it…
School day breakfast doesn’t have to be boring or difficult. We’ve got a week of delicious, fun breakfasts the kids will just love.
Monday – wise owl toast
Start the week off right with our…Continue
Added by Wendy Mallins on August 26, 2015 at 2:21pm — No Comments
Added by Christine Santos on August 12, 2015 at 12:20pm — No Comments
Added by Christine Santos on August 12, 2015 at 12:20pm — No Comments
Salt not only flavors our food but is also a chemical preserver, which means a chemical substance. In fact, any chemical substances inside a human body should be treated very carefully. Each element has its strict norms of being contained in the organism, and any excessive substance inevitably leads to disorders.
Salt is sodium chloride. The quantities of sodium required by the body are very scarce. And since this element actively participates in muscle activity and…Continue
Added by Stacy Green on July 13, 2015 at 8:22am — No Comments