All Blog Posts Tagged 'health' (436)

Something is growing in your car seat

Sometimes when I am at work I look at my keyboard and am disgusted because I can't remember the last time I cleaned it. This is usually followed by a bout of spraying and swabbing it.…

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Added by Lauren Markman on October 29, 2014 at 6:24am — No Comments

What is normal baby sleep & when should you be concerned?

Read my article and find out What behaviors are normal for babies while they are sleeping/awake and what behaviors you need to report to the pediatrician right away.

http://gossipmama-logue.blogspot.com/2014/10/what-is-normal-baby-sleep-when-should.html

Huge thank you to babycenter.com =)

Added by Stacy Lorraine Sanford on October 17, 2014 at 12:55pm — No Comments

Exciting News Big Changes

Three years ago I thought it would be a great idea to create a blog.  I had no idea what I was doing.  I logged in to Blogger and went through the steps.  It was easy to get started but then I was stuck looking at a blank canvas not knowing what direction to take this new project. 

 

Over the years my blog has become something more than what I originally thought…

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Added by Hope Brissette on October 16, 2014 at 9:30pm — No Comments

It's 3 pm, and I can't remember what I'm supposed to be doing

For months, I've become interested in my son's memories: What will his first long-term memory be? What memories from this age will he retain?



But at some point, I've realized that I've started losing some of my memories. I…

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Added by Lauren Markman on October 1, 2014 at 6:42am — 2 Comments

60 Pounds Down My Weight loss Journey

I have been on a Huge Journey!!!!!!!!!!!!!!!! 



Since I started this blog 2 years ago I have lost over 60 pounds.  This was left over baby weight. I gained 96 pounds while pregnant with Mason. I lost the first 30 (the amount I should have gained) in the first 3 weeks.  If I had not been gorging on food my entire pregnancy I would have been back to my Pre  baby weight within…

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Added by Hope Brissette on September 29, 2014 at 10:30pm — No Comments

How long am I supposed to run?

I would not describe myself as a runner. Runners tend to try races and talk about branching out to trails and go through sneakers much faster than I do. But, I do run for exercise. And, although I do not enjoy it, I would say that I have tolerated it more than most other exercises.…

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Added by Lauren Markman on September 5, 2014 at 6:31am — No Comments

Are Carbs Enemies or Buddies

We all want to lose weight, look pretty and feel confident about ourselves. We all work hard to achieve our healthy weight goals and first thing that we do is to eliminate carb from our diet. Yes, that’s the first thing recommended but have you ever thought…

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Added by kiipfit on September 2, 2014 at 11:13am — No Comments

Stay Motivated, Stay Healthy!

More often than not, we make excuses for not following a Health routine and postponing health related activities for “tomorrow.” “I have back to back meeting today so I will not exercise today, will do so tomorrow.” “I am starving and this crispy fried chicken…

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Added by kiipfit on August 26, 2014 at 3:56pm — No Comments

A boy not meant for vegetables

When faced with vegetables, my son has come up with a go-to phrase:



"I'm just not meant to eat vegetables, Mommy."

It's funny, but at the same time, we need to expand his horizons.…
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Added by Lauren Markman on August 6, 2014 at 6:30am — No Comments

Mommy Monday: Dry Brushing

Mommy Monday: Dry Brushing Posted on July 29, 2014 I need to get healthy. Like for real. I have a wedding in a little over nine months where I will be standing in an unforgiving white dress in front of people on a beach. I also will be standing again in front of people as a matron of honor for my sister’s wedding in November of next year. I say healthy because I have learned to appreciate my butt, boobs, and curves. But I got some stuff, like all mamas especially moms of twins or multiples,…

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Added by Lauren Suggs on July 29, 2014 at 12:03pm — No Comments

shower filters & Breast cancer

Breast cancer, which now effects one in every eight women in North America, 

has recently been linked to the accumulation of chlorine compounds in the breast tissue. A study carried out in Hartford Connecticut, the first of it’s kind in North America, found that, women with breast cancer have 50% to 60% higher levels of organochlorines in their breast tissue than women without breast cancer.  …

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Added by Marina Yamamoto on July 22, 2014 at 1:55pm — No Comments

Mommy stress is different than other kinds of stress

I've spent most of my Mommyhood as a working Mom. I know the pain of leaving your baby with virtual strangers at a daycare, the difficulties in working from home with a sick child and letting go of your work self to…

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Added by Lauren Markman on July 16, 2014 at 6:36am — No Comments

The influence of siblings on your weight

My son is relatively fit. He gets plenty of fresh air and exercise (way more than I do), and he likes to show me his "big muscles." As parents, we are trying to reinforce the idea of staying healthy. We are slowly winning him over - not to the point of eating vegetables - but our son definitely requests that we run around outside, go swimming, ride bikes and do other activities that are really active.…

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Added by Lauren Markman on July 15, 2014 at 6:26am — No Comments

Cough, cough...I'm coming down with a case of stress

My left eye is twitching.

I didn't think that I was stressed out (because, I'm not busy anymore or anything), but my eye is twitching and that is a sure sign from my body that I am stressed. It happens whenever I have too much going on, or too much stuff on my to-do list.…

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Added by Lauren Markman on June 10, 2014 at 6:33am — No Comments

Four Ways to a Happier Life

There’s no universal recipe for becoming happier. We all want to be happy, and we all have our own personal definition for what that means. Some people are happy when they have…

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Added by Violette Monahan on May 14, 2014 at 10:27am — No Comments

14TH MAY INTERNATIONAL DAY OF HIGH BLOOD PRESSURE

WHAT IS HIGH BLOOD PRESSURE?

It is the force of the blood against the artery walls when the heart pumps the blood around. It has a serious affect which can cause coronary illnesses, heart insufficiency, brain damage, kidney failure and other health problems. As you can see its an important issue.

When we measure our blood pressure, we measure 2 PRESSURES

Systolic Pressure: the blood pressure when the heart beats

Diastolic…

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Added by Andrea y María Oil&Life on May 14, 2014 at 1:46am — No Comments

Inspiring Resilience, Creating Hope

May is National Mental Health Awareness month. We have come a long way as a nation over the last couple of decades in how we view mental health issues, however, we still need to continue to improve the way people with a mental illness are viewed and treated.

Mental health is simply our emotional, mental, and spiritual health. It is just as important as our physical health. In fact, the two go hand-in-hand. It is important for us to realize that people of all ages, race, ethnicity,…

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Added by Stacy Hladek on May 13, 2014 at 3:29pm — No Comments

Healthy Up Your Hair

We spend hundreds of dollars on products that promise to thicken, shine, soften and control our hair. Is all of that necessary? Not really. Taking a natural supplement will promote healthy hair as well as following a nutritional diet.

Our bodies require certain vitamins to aid in…

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Added by Cynthia ~ The Girlz Korner on May 1, 2014 at 11:25am — No Comments

6 Incredible Facts About Germs That Will Shock You!

WARNING: The following information is not recommended for people with weak hearts. What you are about to read can create an instant urge to run to the sink and clean your hands in anxiety.

  1. The Toilet: Did you know…
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Added by Joanna Johnson on April 29, 2014 at 5:32pm — 1 Comment

The art of a good snuggle

My son is a big boy (or so he keeps telling me). But, when the pajamas are on and the bedtime books have been read, he still wants his snuggle time with Mommy. He curls his little body into mine, sticks his cold toes against me and tells me things that melt my heart ("You smell so good. Just like a Mommy." or "I can hear your heart beat and it is beautiful.")

So, yes, I…

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Added by Lauren Markman on April 29, 2014 at 6:27am — No Comments

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