All Blog Posts Tagged 'diet' (136)

Nutritious diet program for healthy living

It is normally proclaimed that a healthy mind resides only in a healthy body. Healthy living is the key to success. Without sound health it is not possible to accomplish daily tasks effectively. However, staying amidst the buzz of city life it is really difficult to maintain healthy lifestyle. People tend to ignore health while running after material gains. Planning a well-balanced diet and sticking to it is a difficult task. Nutritious diet program is a must to attain healthy body and sharp…

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Added by Julia Gomes on October 13, 2014 at 3:12pm — No Comments

60 Pounds Down My Weight loss Journey

I have been on a Huge Journey!!!!!!!!!!!!!!!! 



Since I started this blog 2 years ago I have lost over 60 pounds.  This was left over baby weight. I gained 96 pounds while pregnant with Mason. I lost the first 30 (the amount I should have gained) in the first 3 weeks.  If I had not been gorging on food my entire pregnancy I would have been back to my Pre  baby weight within…

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Added by Hope Brissette on September 29, 2014 at 10:30pm — No Comments

Stay Motivated, Stay Healthy!

More often than not, we make excuses for not following a Health routine and postponing health related activities for “tomorrow.” “I have back to back meeting today so I will not exercise today, will do so tomorrow.” “I am starving and this crispy fried chicken…

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Added by kiipfit on August 26, 2014 at 3:56pm — No Comments

Going Commando and Embracing the BRAT

These are two things I experienced with my 15-month-old son this week.

I now consider myself lucky because in all of his 15 months, he’s only

had one mild diaper rash. Last weekend, I noticed a little pink on the

inner part of his tushy. I thought to myself,…

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Added by Joy & Marie on August 9, 2014 at 6:03pm — No Comments

WHY DO CHILDREN NEED EXTRA VIRGIN OLIVE OIL?

There are multiple  benefits of extra virgin olive oil (EVOO) , polyphenols, antioxidants, free fatty acids, and Vitamin E. It is a basic ingredient in the mediterranean diet. It has many healthy properties And for that reason we need to incorporate it in…

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Added by Andrea y María Oil&Life on May 12, 2014 at 6:56am — No Comments

WHY DO CHILDREN NEED EXTRA VIRGIN OLIVE OIL?

There are multiple  benefits of extra virgin olive oil (EVOO) , polyphenols, antioxidants, free fatty acids, and Vitamin E. It is a basic ingredient in the mediterranean diet. It has many healthy properties And for that reason we need to incorporate it in…

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Added by Andrea y María Oil&Life on May 12, 2014 at 6:54am — No Comments

The results of the media diet

Last week, I came across the term media diet and decided to track my own use of media throughout a typical week. I was especially interested in seeing how much I used media (specifically, my smartphone, the computer and TV) in front of my impressionable son.…



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Added by Lauren Markman on April 7, 2014 at 6:47am — No Comments

Meatless Monday ... Cauliflower Cakes

Added by InShapeMom.com on February 17, 2014 at 1:20pm — No Comments

Plan a Nutritious Diet for Your Toddlers

As a parent you can probably feel confused over deciding what the best diet is for your toddler and in what quantities. In this modernized world it is so hard to pick the correct kind of foods for your child. What would work for other kids might cause an allergic reaction to your toddler. However, the point is ensuring your child gets the best nutrition. You can Read more about this on …

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Added by Lynda Way on January 13, 2014 at 1:34am — No Comments

New You for the New Year!

Get a head start on a healthier 2014 with this exciting new sponsoring offer!

From now through January 31, 2014, new Members, Distributors and Specialists who join with a Shaklee 180™ Kit or PAK and complete three consecutive months of AutoShip (including their join month) will be rewarded with up to $100 of free Shaklee products! …

New Your 2014

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Added by Carol Aguero on November 27, 2013 at 11:42am — No Comments

Gestational Diabetes in Pregnancy

Gestational diabetes is a form of diabetes that affects pregnant women typically during the third trimester.  Most women who are diagnosed with gestational diabetes have never experienced or are predisposed to having symptoms of diabetes.  In fact, all of a sudden pregnant women may have an excessive amount of glucose in their bloodstream.…

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Added by Christy Garrett on July 16, 2013 at 11:16pm — No Comments

15 Pregnancy Superfoods – Ensure Proper Nutrition During Pregnancy

Pregnancy isn’t the time to skimp on nutrition.  In fact, while you are pregnant you should eat a variety foods healthy foods to help support your growing baby.  While you are pregnant, your baby will take all of the important nutrients that your baby needs before you even get nutrients from the food that you eat.  Your body does a great job ensuring that your…

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Added by Christy Garrett on July 15, 2013 at 10:02pm — No Comments

The Top 10 Food Additives To Avoid

The Top 10 Food Additives To Avoid

by Sally Hughes

Founder of Planet Shark Fitness / Certified Fitness Trainer & Nutritionist

 

Leading nutritionists agree that consuming whole foods is the most effective approach to overall good health, maintaining your ideal weight and preventing many diseases. To this end, the more whole, natural foods you eat, the better off you'll be. Yet, if we're to avoid foods that are processed and contain…

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Added by S. Hughes on June 22, 2013 at 9:30pm — No Comments

Banish Cellulite With The Right Foods, Exercise and Hydration!

Banish Cellulite With The Right Foods, Exercise and Hydration!

by Sally Hughes

Founder of Planet Shark Fitness / Certified Fitness Trainer & Nutritionist



Since cellulite affects 90% of women of all shapes and sizes, a frequent question I'm asked is how to reduce it if not eliminate it completely. While there are no magic potions and liposuction can actually make it worse, you can dramatically improve its…

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Added by S. Hughes on June 22, 2013 at 9:30pm — No Comments

Oh my! I blew off a trip to IHOP for a freakin diet?

Did I mention how much I'm hating this diet? Ok, well I don't "hate" it, but damn it, it's ruining my social life!



In my line of work, networking is very important. One of the places most networking or socializing takes place, is at a restaurant. I am not the type of person to walk into a restaurant with my snack bag filled with raw nuts watching…

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Added by Ronda on May 6, 2013 at 8:00pm — No Comments

OMG!!! Can You Believe I Shopped Organic?

Keeping up with this new dieting experience, I had to pick up a few items I kept forgetting to look for. Who knew Walmart and the local grocery stores sold organic food? I know, I know...that's a given. But, I never had an interest in them because I assumed the price would be way to high for my piggy bank. That was definitely true when considering the price of items at the grocery and "real" food grocery stores with the price…

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Added by Ronda on May 1, 2013 at 11:26pm — No Comments

The Fast Metabolism Diet Experience

   Day 1 (April 29, 2013): I started the morning excited. I made my strawberry smoothie, following the recipe to the 'T', but after the blender stopped blending and the time came for me to put my smoothie into a cup, I realized the size of my drink was a lot smaller than what I was expecting. Goodness, so the drinks sold at restaurants must be 4 servings in one.…

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Added by Ronda on April 29, 2013 at 5:22pm — No Comments

The Fast Metabolism Diet Book Review

The Fast Metabolism Diet Book by Haylie Pomroy arrived at my doorstep on April 23rd, and I spent a day trying to figure out which one of my family members thought I was so fat they needed to send me a diet book. It wasn't until I was checking emails this morning that I realized this book actual arrived courtesy of SheSpeaks, for me to review. I read the front, then the back. Everything looked good so far, then I opened up the…

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Added by Ronda on April 24, 2013 at 9:00pm — No Comments

WONDERFUL BLOG AND WEBSITES TO VISIT RIGHT NOW

WONDERFUL BLOG AND WEBSITES TO VISIT RIGHT NOW
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Added by Pam Jones-Drew on April 24, 2013 at 5:13pm — No Comments

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