February 2011 Blog Posts (622)

Raising Healthy Kids

  • Introduce good eating habits early in your children’s life.
  • Pay attention to your children’s weight as he or she grows. Be sure to discuss your children’s situation with your pediatrician or other healthcare provider.
  • Let your children learn to respond to internal hunger cues rather than learned social ones. Don’t worry if your kids don’t eat as much as you think they should.
  • Encourage your children to be physically active. Remember that not all physical…
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Added by Kristy Canton on February 1, 2011 at 12:34am — 2 Comments

Dump Your Watch and Get More Out of Your Day

I'm thisclose to declaring email bankruptcy. I recently returned from a week long business trip to Asia and, no kidding, I had 700 emails in my in-box--and that's with an out-of-office notification turned on. To cap it off, I had a pile of mail, dozens of meeting requests to sort through and a laundry list of items I needed to do at home.  If you feel whipsawed by a never ending stream of voice…

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Added by Portia Mount on February 1, 2011 at 12:05am — No Comments

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