kiipfit
  • Female
  • Bellevue, WA
  • United States
  • kiipfit
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Latest Activity

kiipfit posted a blog post

Why I Prefer No Equipment Exercises

I have excuses to stay fit and healthy all year round! What about you? Read MoreSee More
Sep 11
kiipfit posted a blog post

Secrets To My Energy All Day!

My day starts at 5.30 a.m. almost every day and I don’t rest until 11 p.m. I am a full time mom of a toddler, a full time blogger and a full time house maker. Often, I have been asked how do I manage to sustain my energy all day and look fresh and vibrant at the same time? Today I decided to answer this question…See More
Sep 5
Mom Bloggers Club liked kiipfit's blog post Are Carbs Enemies or Buddies
Sep 2
kiipfit posted a blog post

Are Carbs Enemies or Buddies

We all want to lose weight, look pretty and feel confident about ourselves. We all work hard to achieve our healthy weight goals and first thing that we do is to eliminate carb from our diet. Yes, that’s the first thing recommended but have you ever thought that there must be a reason why nature provides us…See More
Sep 2
kiipfit posted blog posts
Aug 27
kiipfit commented on Mom Bloggers Club's group 'Foodie Bloggers'
"Looking for healthy recipes with full nutrition details. Visit www.kiipfit.com where i share healthy recipes with balanced nutrition which i learnt during my weight loss journey of 65 pounds. Eat Healthy, Live Healthy."
Aug 27
kiipfit joined Mom Bloggers Club's group
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Foodie Bloggers

This is a group to connect with other foodie bloggers, share recipes, and post your foodie endeavors. Join us!See More
Aug 27
kiipfit is now a member of Mom Bloggers Club
Aug 20

Profile Information

As a member of the Mom Bloggers Club, you also can become an exclusive member of the Social Good Moms, a group of over 1000 mom bloggers who spread the word about great causes like child hunger and maternal health. Will you join us?
Yes
What is your blog name?
kiipfit
What is your blog URL?
http://www.kiipfit.com
Twitter URL
http://twitter.com/kiipfit
What is your site's URL?
http://www.kiipfit.com
Share a little something about yourself with other moms.
Recipe Developer, Writer and a Health Freak. I create and share healthy recipes and health tips based on my experience of losing 65 pounds naturally.
What is your blogging philosophy?
I want to share and help people to adapt a healthy lifestyle via my blog.
I have been blogging since...
January 2014

Kiipfit's Blog

Why I Prefer No Equipment Exercises

Posted on September 11, 2014 at 12:22pm 0 Comments

I have excuses to stay fit and healthy all year round! What about you? Read…

Continue

Secrets To My Energy All Day!

Posted on September 5, 2014 at 4:29pm 0 Comments

My day starts at 5.30 a.m. almost every day and I don’t rest until 11 p.m. I am a full time mom of a toddler, a full time blogger and a full time house maker. Often, I have been asked how do I manage to sustain my energy all day and look fresh and vibrant at the same time? Today I decided to answer…

Continue

Are Carbs Enemies or Buddies

Posted on September 2, 2014 at 11:13am 0 Comments

We all want to lose weight, look pretty and feel confident about ourselves. We all work hard to achieve our healthy weight goals and first thing that we do is to eliminate carb from our diet. Yes, that’s the first thing recommended but have you ever thought…

Continue

Contribution of Bananas in our Diet

Posted on August 27, 2014 at 1:13pm 0 Comments

The moment we think of bananas, the first three things that come to our mind are carb, fat and calories. But our body does need some calories, fat and carbs for general survival and well-being. Banana has some amazing nutritional facts, which are essential for…

Continue

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