ADVERTISEMENT

FOLLOW US

OUR BLOG

Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

Latest Activity

OUR DAILY PINS

Shelby Stover
  • Female
  • London, Ontario
  • Canada
  • Fit As A Mama Bear
Share

Shelby Stover's Friends

  • Jude-Anne Phillip
  • Karla Robichaud
  • Priya Sachan

Shelby Stover's Discussions

Twitter!

Started this discussion. Last reply by Tina Bassett Dec 6, 2016. 5 Replies

Alright ladies. I just succumbed to twitter. GAH. Looking at my feed it seems exactly like instagram. Can I not tweet without pictures? All of my feed seems to have a pic attached and I was hoping I…Continue

Tags: twitter

Adding a blog post to mombloggersclub!

Started Nov 20, 2016 0 Replies

Hey Hey,I really want to add a blog to all the lovely articles in the club here but berfore I do.. does it have to be a new blog? or can it be already one on my site? I wasn't sure what the etiquette…Continue

Tags: blogs, posting, article

Gifts Received

Gift

Shelby Stover has not received any gifts yet

Give a Gift

 

Shelby Stover's Page

Latest Activity

Shelby Stover posted a blog post

Homemade Crunchy Almond Granola

Homemade Crunchy Almond GanolaAlong with pancakes, granola is a staple in our house! And the crunchier the better! We use granola on top of yogurt, smoothie bowls and in place of cereal. Not only does homemade granola make a tasty addition but the inclusion of all the healthy fats keeps us full too!While granola has been a staple in the house for a long time, I haven't always made my own. Mainly. Because I truly…See More
Jun 14
Shelby Stover posted a blog post

Fast & Effective At Home Arm Workout

Fast & Effective At Home Arm WorkoutChances are your days are booked solid with to-do lists, activities, planning and life. I feel you, mine is too. Which doesn't leave a lot of room for fitness. Or working out in general. (Though here are a few tips you can use to find time for fitness!). This means that it's easy to fall into a trap of skipping workouts and not being consistent. The solution, of course is…See More
May 31
Shelby Stover posted a blog post

Lemon Blueberry Fruit & Nut Bar

Lemon Blueberry Fruit & Nut BarHaving snacks (like muffins or energy balls) stocked in the freezer is a pretty big necessity for me. And these lemon blueberry fruit and nut bar are perfect for just that. They're full of simple ingredients, easy to whip up and full of natural energy.As someone who is constantly running out the door I love all…See More
May 17
Shelby Stover posted a blog post

6 Exercises To Target Glutes

6 Exercises To Target GlutesGlutes are responsible for not only improving posture (as they're part of the posterior chain) but they're also a key component in our pelvic floor and keeping our pelvis stable- plus, a nice set of glutes is pretty! Learning to properly activate and target your glutes will not only help you as a mom day to day but your jeans will look better too!This post contains affiliate…See More
May 3
Shelby Stover posted a blog post

4 Ab Exercises To Avoid As A New Mom

4 Ab Exercises To AVOID As A New MomYou've spent nine months letting your abdominals stretch to accommodate your lovely new addition. So it only makes sense that once you're cleared for exercise you're thinking about how to strengthen them (learn how to find time for fitness here!). Unfortunately, most women opt for traditional abdominal exercises which can end up doing more harm than good- there…See More
Apr 19
Shelby Stover posted a blog post

5 Movements All Mom Should Be Strong In

5 Movements All Moms Should Be Strong InMost moms don't realize it, but our days are pretty physical (read about why we need muscle here)! With little ones at home we're constantly picking them up, carrying, tidying and attempting to complete everything else to run a smooth household. Being strong and proficient in these movements, naturally, makes them easier.While moms don't need to be insanely strong to get…See More
Apr 1
Shelby Stover shared Mom Bloggers Club's group on Facebook
Mar 29
Shelby Stover posted a blog post

The Best Way To Help Babies Learn

The Best Way To Help Babies LearnLike most new moms, I was a crazy worrier about Baby Bear. Was she developing properly? Learning everything "on time". What was she supposed to learn next? How could I help her learn? Honestly, I was obsessed (click here to read a letter to all mamas who think they don't do enough).And while I still do this sometimes in the back of my head, gradually I have…See More
Mar 20
Shelby Stover and Karla Robichaud are now friends
Mar 17
Shelby Stover replied to Karla Robichaud's discussion 'Be Featured!' in the group Newbie Bloggers
"This is such a cute idea! Thank you!"
Mar 14
Shelby Stover replied to suchi promod's discussion 'Get followers on Bloglovin and Pinterest! Leave you Bloglovin and Pinterest link and lets follow each other!:)'
"Hey Brynn, Super cute website! I jumped onto your instagram and twitter feeds! Thanks! I'm at www.fitasamamabear.com"
Feb 22
Shelby Stover commented on Shelby Stover's group 'Let's Show Some Comment Love!'
"Hey All! I created this group to help us mamas get some comments! I'm trying to boost true traffic to my site instead of just post likes. I'm looking to connect with other fitness/health blogs geared towards moms and I would love to…"
Feb 21
Shelby Stover posted a group
Thumbnail

Let's Show Some Comment Love!

A group for helping boost traffic, comments and tribes on our blogs. Connect with other bloggers in your niche and share comments!See More
Feb 21
Shelby Stover commented on Mom Bloggers Club's group 'Newbie Bloggers'
"Hey Nicole! I tried to check out your site but the link didn't work :( My goal right now isn't so much to get follows on my socials but to gain more comments/traffic on my site! I blog about mom fitness, healthy recipes and natural living.…"
Feb 19
Shelby Stover liked Mom Bloggers Club's group Find Friends, Not Just Followers
Feb 14
Shelby Stover posted a blog post

9 Meals My Daughter Eats Regularly

Planning meals and snacks out for your toddler can be a bit frustrating. After all, with six meals each day to think of, you may be wondering what the hell to feed them?I've written before about what my daughter eats in a day (check it out …See More
Feb 1

Profile Information

What is your blog name?
Fit As A Mama Bear
What is your blog URL?
http://www.fitasamamabear.com
Do you have another web site? What's the name?
Sexy Strength
Twitter URL
http://www.twitter.com/FitasaMamaBear
What is your site's URL?
http://www.sexystrength.com
Share a little something about yourself with other moms.
Hi, I'm Shelby! By trade I'm a strength coach, nutrition coach and dance instructor! I'm also a chronic foodie and mama to an adorable little monster.

My blog showcases my attempts (and fails!) at creating a holistic, natural home & lifestyle. I want my daughter to grow up strong, confident and full of laughter each and every day.

I believe that fitness should be fun, food should be deceivingly healthy and parenting will never be easy so you might as well enjoy the stumbles!
What is your blogging philosophy?
Put out solid content. Share what you know and experience. Don't pretend to be something you're not. Be honest.
I have been blogging since...
2012

Shelby Stover's Photos

Loading…
  • Add Photos
  • .

Shelby Stover's Blog

Homemade Crunchy Almond Granola

Posted on June 14, 2017 at 9:00am 0 Comments

Homemade Crunchy Almond Ganola

Along with pancakes, granola is a staple in our house! And the crunchier the better! We use granola on top of yogurt, smoothie bowls and in place of cereal. Not only does homemade granola make a tasty addition but the inclusion of all the healthy fats keeps us…

Continue

Fast & Effective At Home Arm Workout

Posted on May 31, 2017 at 9:00am 0 Comments

Fast & Effective At Home Arm Workout

Chances are your days are booked solid with to-do lists, activities, planning and life. I feel you, mine is too. Which doesn't leave a lot of room for fitness. Or working out in general. (Though here are a few tips you can use to find time for…

Continue

Lemon Blueberry Fruit & Nut Bar

Posted on May 17, 2017 at 9:00am 0 Comments

Lemon Blueberry Fruit & Nut Bar

Having snacks (like muffins or energy balls) stocked in the freezer is a pretty big necessity for me. And these lemon blueberry fruit and nut bar are perfect for just that.…

Continue

6 Exercises To Target Glutes

Posted on May 3, 2017 at 9:00am 0 Comments

6 Exercises To Target Glutes

Glutes are responsible for not only improving posture (as they're part of the posterior chain) but they're also a key component in our pelvic floor and keeping our pelvis stable- plus, a nice set of glutes is pretty! Learning to properly activate and target…

Continue

Comment Wall (3 comments)

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

At 1:16pm on December 9, 2016, 20m6eh3s7wz7w20m6eh3s7wz7w said…

Hi Shelby, oh, so sorry to hear you had to pump and struggled with low milk supply. Sounds like it was a real mission . Congratulations on working so hard to give your baby 5 months of breast milk. Every drop matters. I admire your dedication under tricky circumstances. I never worked out how to pump... but I was lucky...  I didn't have to.

I had all the right advice before I set out breastfeeding (great antenatal classes with an IBCLC). As a result I knew all the tricks to help me set up my milk supply in the first 6 weeks (ideally natural birth, no meds, no epidural, skin to skin directly birth, demand feeding rather than scheduling feeds etc), and so I had an oversupply of milk at first.  Plus my son loved nursing -

 Plus my son loved nursing - still does (he turned 3 on 3 October).  My plan is to keep feeding him until he weans himself, which is starting to happen. It's a gradual process though. Some days he feeds a lot and other days hardly at all.  Sometimes I say no to a feed now, (if it's an awkward social situation) and he's (usually) cool with that. He still goes down on a feed and likes to wake to a feed, but sleeps through the night now.

Sorry... rambling on... you got me on my favourite subject... he he... xx

At 5:22am on December 8, 2016, 20m6eh3s7wz7w20m6eh3s7wz7w said…

Aw, thanks for yet another awesome message, Shelby! Glad you love happyhumanpacifier.  I see you're a pumping Mommy.  Still nursing/pumping? 

At 1:12pm on December 7, 2016, 20m6eh3s7wz7w20m6eh3s7wz7w said…

Hi Shelby, thanks so much for your lovely message.  I just popped onto your blog and left you a comment. Loved your article on Baby Led Weaning.  Your blog is fab!  Keep in touch. xx

 
 
 

© 2017   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service