Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D.
Remember playing car-racing games at the arcade, trying to stay on the virtual road while going as fast as you can? In those videos, sharp curves keep switching and obstacles suddenly appear, causing you to crash and burn if your reactions aren’t fast enough.
It may be fun to play a game, but what about when life itself mirrors this wild ride? Whether you're actually on a…Continue
Is your life an endless cycle, revolving around work and taking care of the kids? If so, you’re not alone. In a recent study by the Families and Work Institute, ½ of American women say they don’t have enough time to spend on themselves and to choose the activities they enjoy. We all know that saying ‘yes’ to more responsibility can make us feel safer with the boss and help us avoid conflict in the family. But too often ‘yes’ is our default mode with just about…Continue
Now that summer is in full bloom, are you looking for ways to make new beginnings yourself? You've been seeing flowers popping their heads up, risking bad weather to bloom once more. If you've wanted to make some changes in your old habits but have been bogged down by winter's heavy gloom, now's the time to take a chance and go for…Continue
Although the 2013 Academy Awards are history, one gem - Amour - will continue to shine. This heartbreaking and unflinching movie was painful to watch but it stimulated conversations with more questions than answers.
As the people we love decline, how do we deal with the inevitable suffering?
Austrian filmmaker Michael Haneke tackled this subject and won the 2013 Academy Award for best foreign language film. The leads, veteran French actors Jean-Louis…Continue