Share a little something about yourself with other moms.
I'm an RN - labor and delivery, and a childbirth educator in a hospital and privately. I teach childbirth education online with a mission: to reach/help as many expectant women as possible in the USA and world wide. I also founded the movement "Be a Birth Lader" to change attitudes about childbirth in positive ways and decrease fear about it. I am also a Reiki Master and a Mindfulness Meditation practitioner.
What is your blogging philosophy?
I believe in adding authentic value for readers that inspires, educates, and contributes to their lives in positive ways.
I have been blogging since...
Lesly Federici RN, BA
Smartbirth Online Childbirth Class Information (Sb4)
Since the 1950's when Lamaze was first introduced, it has been the most popular method to learn in preparing for childbirth. However, the breathing tecniques taught through the Lamaze method are now outdated and no longer meet the needs of expectant women based on current research, science, and best practices for childbirth. Current research proves that stress is directly related to pre-term births, low birth weights, gestational hypertension, and other illnesses. Also, the best breathing…See More
“Wait a minute!” you may be thinking. Childbirth is scary with lots of drama and pain! How could it possibly be “smart” and “sexy”? That’s just crazy, right? Wrong. Let’s look at some facts about a woman’s body that enables her and for most women, to have a baby in the first place. After a woman conceives through the old fashioned way (sex) or by Invetro fertilization (IVF), the embryo implants on the uterine wall and begins to grow. It is totally in the “hands” of human chemistry and…See More
Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
Whether we like it or not, we will all at one point have to wear the event planning cap. Why is that? Because we are human, and along with our humanity come life celebrations: baby showers, weddings, graduations, anniversaries, retirements, funerals, and the list goes on and on. I'm sure that I don't…
After a busy week, when you wish to just relax and unwind in a peaceful setting, your best option is a spa treatment. Spas are a common weekend plan and there are an overwhelming number of options you can choose from. There are facilities directed towards providing beauty treatments, those that offer medical…