Latina Reddick
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Cereal For Dinner Is That Normal?

Cereal For Dinner & Weight Control 

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What's for supper tonight? I wager its not Monster Cereal, yet why not?

Recentlly, I put my hypothesis under a magnifying glass and consumed oat for supper. I never felt full or bloated and became accustomed.

Our overweight issue is to a great extent social. Huge, dinnertime suppers are a piece of what we do despite the fact that examination demonstrates that devouring our biggest supper during the evening is an explanation behind our protruding waist-lines. Not very far in the past, I read an intriguing study about the timing of our consuming. The specialists looked at the dietary patterns of some group in Scotland and contrasted them with our own. This group was in a cultivating area and the individuals, generally speaking, devoured the same measure of calories for every day that we do, yet they didn't have a weight issue. The reason: Breakfast was their huge dinner. Around two thirds of their day by day calories were expended in the morning and they consumed sensible snacks and meals. In our society, we expend two thirds of our calories after 5:00 P.m. The body's digestion system eases off altogether after 6:00 P.m. what's more our bodies simply aren't smoldering those calories.


Timing is everything, isn't that right?

In our reality, we do what appears ordinary, what others is doing. A family lounging around the supper table consuming a dish of Cheerios with cut bananas sounds over the top. It simply doesn't fit into our social mapping. Anyway clearly something has got to change in our nation or we're simply going to continue consuming ourselves to death. Attempt the oat plan for a couple of weeks and check whether you get in shape. There is such a tremendous choice of great, solid oats out there so you don't need to stress over getting bored. Set out to be diverse.

Funko - General Mills Cereal Franken Berry Blox Collectible Vinyl Figure by Funko

The Best Monster Cereal Dinner! 
I'm a cheerios type of gal, but I love monster cereals too.
Which breakfast ceral taste best for dinner?

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Disclosure: This post contains affiliate links provided by Postpresso. Also, I received the above mentioned products as a blogger with Platefull CoOp and General Mills. The opinions expressed are my own and reflect my personal results and feelings. Your results and thoughts may very from mine.

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At 12:07am on June 14, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger


I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 7:48am on January 18, 2012, Cynthia ~ The Girlz Korner said…

Hi there and welcome from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from beauty, health, fashion, parenting, sex and everything else in between.  So if you get a chance to kick back and exhale, if only for a brief moment, we'd love to have you. Hope you enjoy your stay :) http://www.thegirlzkorner.com

At 3:55pm on January 16, 2012, May May said…

Welcome to MBC! We are glad to have you here. We look forward connecting more with you here. I'm a Super Mama who has a family friendly blog, i also have a weekday blog hop called Exposure 99%. This weekday blog hop helps you get more dedicated readers and blog followers. Hope you link up weekly. If you have any questions about how to link up do not hesitate to let me know.

You can also find me here: http://www.cyberconnect.ning.com

Here is my personal blog: http://nzeremm.blogspot.com

At 2:05pm on January 16, 2012, Nekky said…

Hello, welcome to Mom Bloggers. This is a wonderful community where you can meet other interesting moms.

I am Nekky from Reflexions, a fun loving mom of two who like to meet people, make friends and share opinions. I have some weekly blog hops: GET CONNECTED TUESDAY BLOG HOPand WELCOME TO WEEKEND BLOG HOP. Always feel free to link up every week as this will enable you gain some new followers. Come and also  make new blogger friends from around the world.

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