Are you behind on your back-to-school shopping for your kids? That's okay because I've compiled the only list you'll need. While searching out the best deals on the 2017-2018 school year must-have items, we have compiled a list of essentials. Using the free…
Share a little something about yourself with other moms.
I am the mother of 3 children and step mom of 2 boys. I and the love of my life own a small fitness studio called Transcendent Fitness here in our home town of Naples, Florida. My life and the life of my children have changed dramatically over the last 6 years. I have come to understand that the health struggles my family and I faced were "treatable" simply by changing our lifestyle. We work to prevent disease and disorder by eliminating toxins, keeping a nutrient dense diet and incorporating regular exercise with functional training. There is a sea of misinformation out there. My hope is to educate moms and their families about the truths of what is making us sick and how we have the power to heal and to prevent.
What is your blogging philosophy?
The truth hurts, but you can recover. It's the lies that kill.
I have been blogging since...
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