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Tod Esquivel left a comment for Dr Lisa Ramey
Jun 3, 2011
Tod Esquivel left a comment for Dr Lisa Ramey
"would love to connect on socia media with you!  please let me know if you have any?   ours to check out…"
Jun 3, 2011
Tod Esquivel left a comment for Dr Lisa Ramey
"Keep up the Great work kicking ass with kids!   besides www.indyfitmoms.com, we also have www.indyfitkids.com & www.indyfitdads.com   If you are ever in Indy for pleasure or work, please contact me and would love to share…"
Jun 3, 2011
alicialm and Dr Lisa Ramey are now friends
Jan 18, 2011
Dr Lisa Ramey posted a blog post

Give your child the gift of health for FREE!

YoMedics, a company committed to children’s health through wellness and prevention, is looking for Mom’s who are willing to pilot Kids Journey to YoPower for Life, a healthy lifestyle program for ages 7-11 years. Children less than 7 years and older than 11 years will also benefit. This 12– week program consists of educational guides that teach your child the medical benefits of health, the risk of disease, proper nutrition, exercise and the power of positive thinking. Your child will learn…See More
Oct 19, 2009
Dr Lisa Ramey posted a blog post

Childhood Independence

Any words of wisdom for me!! One of my kids is invited to their first sleep over and I am a nervous wreck. Of course I need to let them go. My problem is how do I tackfully give them my instruction and safety lecture without making them nervous?
Oct 6, 2009
Dr Lisa Ramey posted blog posts
Oct 2, 2009
Dr Lisa Ramey posted a blog post

9 In 10 High Schoolers Lack Fruits, Veggies

This is a title of an article in the Orlando Sentinel Newspaper today. These statistics come from a study done in Atlanta, but have no fear, these statistics are more common across the country than not. A report done in 2007 and 2005 found that only 13% of U.S. high school students get a minimum of 3 servings of vegetables per day and only 32% get 2 servings of fruit. The sad thing is that the numbers did not increase from 2005 to 2007.The Federal nutrition goals for 2010 call for at least 75%…See More
Sep 29, 2009
Dr Lisa Ramey posted a discussion

Children's Health and Wellness

I would love the opportunity to share our company with moms. My partner, Heather Quillen, and I have formed YoMedics. We are a company dedicated to improving the health and wellness of children in a fun, interactive, educational and sustainable format. We develop programs for different ages that help children, and their families, learn healthy lifestyle behaviors that allow them to have a sustainable and productive life in body, mind and spirit. Our programs can assist children who are…See More
Sep 26, 2009
Dr Lisa Ramey posted a blog post

Healthy Kids Means Prevention

I just read a statistic in our local newspaper today that is scary. In Orlando 21% of individuals do not have healthcare. In the working age group 27% of people do not have healthcare. As our economy continues to struggle and healthcare reform continues to be battled out in Washington I do not anticipate this number to improve quickly.I think this is a great reflection of how healthcare should be, prevention. We need to focus on keeping our families healthy and preventing childhood obesity to…See More
Sep 22, 2009
Angelita Laxamana commented on Dr Lisa Ramey's blog post 'Allowing Your Kids to Shine'
"That's a very great sharing Dr. Lisa. That is what I am planning to do when I have I child, they can learn for their own, their not a robot that we have to program, they are unique work of God that has their own personality. I believe what you…"
Sep 16, 2009
Dr Lisa Ramey posted a blog post

Allowing Your Kids to Shine

It amazes me how as parents we often hold our children back. Don't worry, I am including myself on this. Sometimes we feel they can not do somwthing the way we would or they don't understand how to do something or that we just want to hurry and get it done. In our fast paced hurry up and get it done lives that we live today I think we are holding our kids back. We actually inhibit some major developmental steps that children need to go through to continue their nuerological dvelopment. We…See More
Sep 16, 2009
Dr Lisa Ramey posted a blog post

High Fructose Corn Syrup

Want your kids to be healthy? Of course you do. One easy way to do this is to start reading labels at the grocery store and avoid any product with high fructose corn syrup in the ingredients list. If you don't believe me then read this.The American Academy of Pediatrics will be discussing this issue at their National Conference in October 2009. High fructose corn syrup leads to the build up of fat in the liver and causes insulin resistance. These then set your child up for health problems later…See More
Sep 14, 2009
Dr Lisa Ramey posted blog posts
Sep 9, 2009
Dr Lisa Ramey posted blog posts
Aug 29, 2009
Dr Lisa Ramey left a comment for Lorraine Regel
"Lorraine, feel free to post my comment on your website. The more people we can reach out to the better. Hope it helps."
Aug 29, 2009

Profile Information

As a member of the Mom Bloggers Club, you also can become an exclusive member of the Social Good Moms, a group of over 1000 mom bloggers who spread the word about great causes like child hunger and maternal health. Will you join us?
not sure yet
What is your blog name?
YoMedics
What is your blog URL?
http://www.yomedics.com
Do you have another web site? What's the name?
www. integrativepeds.net
Twitter URL
http://www.twitter.com/drlisaramey
What is your site's URL?
http://www.yomedics.com
Share a little something about yourself with other moms.
I am a pediatrician with a private practice in Oviedo, FL. I want kids to be healthy and not have to come see me. One of my passions is childhood obesity which led Heather Quillen and I to form YoMedics. YoMedics is a company committed to children's health through prevention. We focus on teaching families healthy lifestyle changes that they can use the rest of their lives. The key elements we discuss include educating children why they need to be healthy, the nutritional importance of food, how exercise is good for our bodies and why having a positive attitude is the foundation of everything we do.
I have 2 children and a wonderful husband who are very supportive and sometimes get tired of me preaching "stuff" to them. At the end of the day though they get it!
What is your blogging philosophy?
Blogging is very new to me so I don't know if I have a good answer for this yet. My intent is to connect with moms across the world and hopefully give great tips they can use in thier daily lives to keep their family healthy.
I have been blogging since...
January 2009

Information to Keep Kids Healthy

Are Your Kids Getting Enough Vitamin D?

You can get it from the sun, certain types of fish and of course milk. But a new study says that kids aren't getting enough of it, putting an entire generation of kids at risk for heart disease, diabetes, bone problems and other health problems. We’re talking about Vitamin D.
Pediatrician Dr. Lisa Ramey stopped by FOX 35 to shed light into whether or not your child might have a dietary deficiency.


Obese Children Face Cholesterol Problems

Dr Lisa Ramey's Blog

Give your child the gift of health for FREE!

Posted on October 19, 2009 at 3:06pm 0 Comments

YoMedics, a company committed to children’s health through wellness and prevention, is looking for Mom’s who are willing to pilot Kids Journey to YoPower for Life, a healthy lifestyle program for ages 7-11 years. Children less than 7 years and older than 11 years will also benefit. This 12– week program consists of educational guides that teach your child the medical benefits of health, the risk of disease, proper nutrition, exercise and the power of positive thinking. Your child will learn… Continue

Childhood Independence

Posted on October 6, 2009 at 8:51am 0 Comments

Any words of wisdom for me!! One of my kids is invited to their first sleep over and I am a nervous wreck. Of course I need to let them go. My problem is how do I tackfully give them my instruction and safety lecture without making them nervous?

Safe Plastics for Your Child

Posted on October 2, 2009 at 8:16am 0 Comments

Safe and unsafe plastics are a hot topic currently. Certain plastics can release chemicals that young children who are still developing can absorb. These chemicals can do harm in the long term. Look at the recycling number on the bottom of the bottle.

Plastics to Avoid:

#3

#6

#7

These plastics contain some chemicals that can disrupt hormone levels or may be carcinogenic. Unfortunantly #7 is used in many baby bottles, five-gallon water jugs and many reusbale sports… Continue

Avoiding knee pain in kids

Posted on October 1, 2009 at 4:49pm 0 Comments

Knee pain is common, especially when beginning the soccer season. Children frequently have pain over the front of the knee in sports with running, jumping and cutting. Taking time to adequately stretch the muscles in the front and back of the thigh will help prevent this condition. Knee pain lasting over three days should be evaluated by your child's physician.

9 In 10 High Schoolers Lack Fruits, Veggies

Posted on September 29, 2009 at 1:51pm 0 Comments

This is a title of an article in the Orlando Sentinel Newspaper today. These statistics come from a study done in Atlanta, but have no fear, these statistics are more common across the country than not. A report done in 2007 and 2005 found that only 13% of U.S. high school students get a minimum of 3 servings of vegetables per day and only 32% get 2 servings of fruit. The sad thing is that the numbers did not increase from 2005 to 2007.

The Federal nutrition goals for 2010 call for at… Continue

Comment Wall (11 comments)

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At 12:00am on June 26, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 4:58pm on June 3, 2011, Tod Esquivel said…
At 4:56pm on June 3, 2011, Tod Esquivel said…

would love to connect on socia media with you!  please let me know if you have any?

 

ours to check out our:

 

www.twitter.com/indyfitmoms

www.twitter.com/indyfitkids

www.twitter.com/indyfitdads

 

www.youtube.com/indyfitmoms

www.youtube.com/indyfitkids

www.youtube.com/indyfitdads

 

 

At 4:47pm on June 3, 2011, Tod Esquivel said…

Keep up the Great work kicking ass with kids!

 

besides www.indyfitmoms.com, we also have www.indyfitkids.com & www.indyfitdads.com

 

If you are ever in Indy for pleasure or work, please contact me and would love to share ideas!

 

Thanks!

 

Tod

At 12:28pm on August 8, 2010, Cynthia ~ The Girlz Korner said…
Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
At 2:52pm on August 6, 2009, Cindy-Ann said…
CAN YOU PLEASE HELP ME?
I NEED 30 COMMENTS TO HELP FIGHT WORLD HUNGER
CLICK HERE
AND I AM HOSTING MY FIRST GIVEAWAY
CLICK HERE

I WOULD REALLY APPRECIATE YOUR SUPPORT!
At 8:08am on August 6, 2009, Tracy Roberts said…
Thanks for the valuable info. Vitamin D...who knew?
At 10:09pm on August 5, 2009, Tracy Roberts said…
Yay! So glad to see you here. You'll love the ladies they are all so nice and willing to share what they know.

Don't worry, you'll get it and have fun along the way ;-)
At 9:11pm on August 5, 2009, Annette Piper said…
It can be a bit of a steep learning curve at first, but its an opportunity to spread your ideas and meet some fabulous people!
At 7:03pm on August 5, 2009, Annette Piper said…
G'day Lisa and welcome aboard :)
 
 
 

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