"Hi Lauren! Thanks for checking out my blog, I am sure you will find somethings to help you on your 100 Challenge, which by the way is awesome! I think I am going to challenge myself also! Nice blog!
Share a little something about yourself with other moms.
I am a mom of two young girls and a health educator, public health consultant and health coach with 15+ years of professional experience designing health and wellness programs for individuals and communities. I hold a Bachelor’s degree in Kinesiology with an emphasis in Exercise, Nutrition and Wellness and a Master’s in Public Health with an emphasis in Community Health.
What is your blogging philosophy?
I believe the most important thing I can do as a blogger is create good, relevant content that people want to read on a regular basis.
Also I make it a point to be consistent and social with my posts. When I publish my posts I have it set up to automatically send it out to my Facebook page, my LinkedIn account, my Pinterest board as well as an RSS feed and to email subscribers.
Whether we like it or not, we will all at one point have to wear the event planning cap. Why is that? Because we are human, and along with our humanity come life celebrations: baby showers, weddings, graduations, anniversaries, retirements, funerals, and the list goes on and on. I'm sure that I don't…
After a busy week, when you wish to just relax and unwind in a peaceful setting, your best option is a spa treatment. Spas are a common weekend plan and there are an overwhelming number of options you can choose from. There are facilities directed towards providing beauty treatments, those that offer medical…