"Hi Lauren! Thanks for checking out my blog, I am sure you will find somethings to help you on your 100 Challenge, which by the way is awesome! I think I am going to challenge myself also! Nice blog!
Share a little something about yourself with other moms.
I am a mom of two young girls and a health educator, public health consultant and health coach with 15+ years of professional experience designing health and wellness programs for individuals and communities. I hold a Bachelor’s degree in Kinesiology with an emphasis in Exercise, Nutrition and Wellness and a Master’s in Public Health with an emphasis in Community Health.
What is your blogging philosophy?
I believe the most important thing I can do as a blogger is create good, relevant content that people want to read on a regular basis.
Also I make it a point to be consistent and social with my posts. When I publish my posts I have it set up to automatically send it out to my Facebook page, my LinkedIn account, my Pinterest board as well as an RSS feed and to email subscribers.
Ask any pregnant woman and she will tell you that now she’s expecting what once smelled delicious - like roasting coffee beans for example, has suddenly become the one smell that induces an overwhelming feeling of nausea. For some women the pregnant nose goes into smell overdrive with incredible detection ability, in fact increased smell sensitivity can save lives. Just ask your local gas company – pregnant…