Alysa Bajenaru, RD, CPT
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  • Vail, AZ
  • United States
  • Inspired RD
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Alysa Bajenaru, RD, CPT's Blog

I am not Martha: Our Gingerbread Shanty

Posted on December 14, 2010 at 11:16pm 0 Comments

I think of myself as a pretty creative person, decent at crafting and creating. Apparently my crafting niche does not extend to the making of gingerbread houses however. First, I made the icing way too thin, so it took me 3 days and lots of strategic propping to get the house to stand up. I decided not to even attempt to prop up the chimney, so the kids and I put it aside ate it. Then, I made the decorating icing too thin so most of our candy decorations were…

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Calling All Crafters

Posted on November 14, 2010 at 7:10pm 0 Comments



Are you crafty? Do you have an Etsy shop? Do you want to help kick cancer to the curb for good?


The …
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Quick Tortellini Soup

Posted on September 15, 2010 at 5:00pm 0 Comments





Quick Tortellini Soup is one of my favorite recipes because it is easy, fast and includes lots of fresh veggies. I actually first made this recipe while in the nutrition program at the University of Oklahoma in our food preparation lab. I can't believe I am still making it ten years later,…
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Lessons I Have Learned as a Mom

Posted on September 14, 2010 at 4:36pm 0 Comments

Childhood Obesity Awareness Month Blog Carnival
This article was written for inclusion in the blog carnival hosted by Littlestomaks to promote awareness of childhood obesity as part of the National Childhood Obesity Awareness Month. Please read to the end of this article to find a list of links to the other carnival…
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Profile Information

As a member of the Mom Bloggers Club, you also can become an exclusive member of the Social Good Moms, a group of over 1000 mom bloggers who spread the word about great causes like child hunger and maternal health. Will you join us?
thebigmamablog.com/
What is your blog name?
Inspired RD
What is your blog URL?
http://inspiredrd.com
Twitter URL
http://twitter.com/inspiredrd
What is your site's URL?
http://inspiredrd.com
Share a little something about yourself with other moms.
I am a registered dietitian, certified personal trainer, crafter, wife, and mom. I love inspiring others to eat real food and live healthier lives.
What is your blogging philosophy?
Inspired RD is a blog about what happens when I get inspired. Follow me for food, family and crafting inspiration! My goal is to inspire others to eat locally, cook with their kids, support handmade artists and to look for inspiration everywhere.
I have been blogging since...
March 2010

Comment Wall (12 comments)

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At 3:05pm on June 22, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 2:25pm on August 27, 2010, Erica Gold said…
Thank you! I had lots of fun with the interview and story!
At 10:47am on August 5, 2010, Nan said…
Welcome to MBC! I would love for you to visit my blog,
I will visit and follow you back.
Have a great day.
Nan.
http://beonefineday.blogspot.co
At 2:03am on August 05, 2010, Julia Angel gave Alysa Bajenaru, RD, CPT a gift
Gift
Hi, there! Just wanted to say hi and welcome you on board. Good luck! :) I'll be glad to be your friend. Cheers, Julia of Boys Be Cool
At 11:02pm on August 4, 2010, Cynthia ~ The Girlz Korner said…
Hi there and welcome from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
At 2:34pm on August 3, 2010, Shaunic said…
Hi! My name is Shaunic. I just want to welcome you to the group! Please check out the group called return the favor. It's a great way to connect to other bloggers and get followers too! I'm now following you on twitter and your blog!

If you would like to follow me too, here are my links:

www.kissegirl.blogspot.com
www.twitter.com/kissegirl
http://www.facebook.com/pages/Kisse-Girl/57050948986?ref=sgm
www.kissegirl.com

I'm on you tube too! My channel is called kisse girls world

I look forward to chatting with you! Have fun!
At 2:11pm on August 3, 2010, Memorable Children Books & Gifts said…
Thanks Alysa for your friend request.
At 10:33am on August 3, 2010, Mama Hen said…
Welcome to MBC! I look forward to following your blog! Come and visit Mama's Little Chick and come join my new network of bloggers at Mama's Little Nestwork!

Mama Hen
www.mamaslitlechick.com
www.mamaslittlenestwork.com
At 9:50am on August 3, 2010, Tia said…
Welcome to the club Alysa!!
At 8:09am on August 3, 2010, Memorable Children Books & Gifts said…
Hi and welcome to MBC. Hope you are finding your way around this wonderful site? It’s a great place to blog and meet new friends.
Have a great day.


Ella
http://mymcbooks.wordpress.com
www.mcbooksandgifts.com
http://astore.amazon.com/memchiboogif-20

Become a Fan on facebook
http://www.facebook.com/pages/Brandon-FL/Memorable-Children-Books-Gifts/84435871365?ref=ts&__a=7

Moms Say

Tess Moody and Alysa Bajenaru, RD, CPT are now friends
Dec 22, 2011
Alysa Bajenaru, RD, CPT and Lisa Franklyn-Zaidi are now friends
Jun 9, 2011
Alysa Bajenaru, RD, CPT posted a blog post

I am not Martha: Our Gingerbread Shanty

I think of myself as a pretty creative person, decent at crafting and creating. Apparently my crafting niche does not extend to the making of gingerbread houses however. First, I made the icing way too thin, so it took me 3 days and lots of strategic propping to get the house to stand up. I decided not to even attempt to prop up the chimney, so the kids and I put it aside ate it. Then, I made the decorating icing too thin so most of our candy decorations were sliding around and creating…See More
Dec 14, 2010
Alysa Bajenaru, RD, CPT posted a blog post

Calling All Crafters

Are you crafty? Do you have an Etsy shop? Do you want to help kick cancer to the curb for good?The Cancer Kicker shop on Etsy is now accepting donations. All items must be handmade or vintage (more than 20 years old). 100% of the proceeds will go directly to the Cancer Kicker Foundation. All I need from you is a photo or…See More
Nov 14, 2010
Alysa Bajenaru, RD, CPT posted a blog post

Quick Tortellini Soup

Quick Tortellini Soup is one of my favorite recipes because it is easy, fast and includes lots of fresh veggies. I actually first made this recipe while in the nutrition program at the University of Oklahoma in our food preparation lab. I can't believe I am still making it ten years later, but I guess that means it's good right? I have altered the recipe to feed a larger crowd, but this is…See More
Sep 15, 2010
Alysa Bajenaru, RD, CPT posted a blog post

Lessons I Have Learned as a Mom

Childhood Obesity Awareness Month Blog CarnivalThis article was written for inclusion in the blog carnival hosted by Littlestomaks to promote awareness of childhood obesity as part of the National Childhood Obesity Awareness Month. Please read to the end of this article to find a list of links to the other carnival participants.***…See More
Sep 14, 2010
Alysa Bajenaru, RD, CPT updated their profile photo
Sep 4, 2010
Alysa Bajenaru, RD, CPT posted a blog post

This Week's Bounty

This week I was so excited to discover a new pick-up site for our Bountiful Basket that is less than a mile from our house. How convenient! The time (7:00am) is a tad early for my liking, but I really can't complain. Joe went with me and had a great time picking out the "perfect" basket. We loaded our produce and our friend…See More
Aug 30, 2010
Alysa Bajenaru, RD, CPT posted a blog post

Guest posting on Healthy Mom's Kitchen

I am guest posting on Healthy Mom's Kitchen today! I love Healthy Mom's Kitchen because the author, Nisha Riggs, makes a meal plan each week based on her Bountiful Baskets haul. She also shares some tried and true recipes that the whole family will enjoy. Thank you Nisha for asking me to share a recipe with your readers!Alysa is a…See More
Aug 28, 2010
Erica Gold left a comment for Alysa Bajenaru, RD, CPT
"Thank you! I had lots of fun with the interview and story!"
Aug 27, 2010
Alysa Bajenaru, RD, CPT left a comment for Erica Gold
"Just read your Holly interview. Loved it!!"
Aug 26, 2010
Alysa Bajenaru, RD, CPT posted a blog post

Etsy Favorites - Fishing Edition

I received a special request last week to do a fishing edition of Etsy favorites. I wasn't sure what I would find on Etsy related to fishing, but I came across some fun things. Enjoy!Screen Printed Glassware by vital - a fun way to enjoy a tasty beverageFly Fishing Minky Bib by HappyBabeeandBeeyond -…See More
Aug 26, 2010
Alysa Bajenaru, RD, CPT posted a blog post

Supermarket Swap - Tortillas

Making healthy choices in the grocery store can seem like a daunting task.What do I choose? Fat-free? Whole-grain? Lean? Popped? Baked?Will this cereal really boost my immunity? Should I only shop the perimeter of the store?When I teach nutrition classes, one of my favorite things to do is to take the clients to the grocery store and compare products side-by-side. Because I…See More
Aug 25, 2010
Alysa Bajenaru, RD, CPT posted blog posts
Aug 19, 2010
Alysa Bajenaru, RD, CPT posted a blog post

Spicy Cucumber Salad

Last week I still had three seedless cucumbers in my crisper from the previous week's Bountiful Basket. I didn't want them to go to waste, so I started asking for ideas. My friend Angela suggested making a Thai cucumber salad. I went online to search for a recipe and came across several. So I took ideas from…See More
Aug 17, 2010
Julie Mastbrook commented on Alysa Bajenaru, RD, CPT's blog post 'Roasted Tomatillo Guacamole'
"Oh yum! I love the idea of adding tomatillos. This really looks delicious! Thanks for sharing1"
Aug 16, 2010
 
 
 

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